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15 Best Relationship Podcasts for Young Adults

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15 Best Relationship Podcasts for Young Adults

Navigating relationships can be one of the most challenging parts of being a young adult. Whether you’re single and dating, in a new relationship, or have been with someone for years, figuring out how to effectively communicate, deal with conflict, and foster intimacy is no easy task.

Luckily, we now live in an age where valuable advice and wisdom on relationships is more accessible than ever before in the form of podcasts. In this comprehensive guide, I’ll be sharing my top recommendations for the best relationship podcasts designed with young adults in mind.

Through entertaining and insightful discussions, interviews with experts, and stories from real people who’ve been in your shoes, these podcasts provide actionable strategies to help you build healthier connections and avoid common pitfalls.

Let’s get started!

  1. Esther Perel’s Where Should We Begin?

Renowned therapist Esther Perel hosts this popular podcast that delves deeply into the complexities of modern relationships. Through intimate stories shared by real clients, Perel provides invaluable insights into navigating challenges like infidelity, loss of passion over time, parenting as a couple, and more.

Her nuanced perspective highlights both the strengths and limitations of love. By the end of each episode, listeners gain a more sophisticated understanding of relationships and how to foster healthy connections. This is a must-listen for any young adult seriously committed to long-term partnership.

  1. The Endless Honeymoon Podcast

Married comedians Moshe Kasher and Natasha Leggero bring humor to even the most mundane relationship struggles on this hilarious podcast. With their signature wit and candid discussions, they tackle topics like compromising, dealing with in-laws, and keeping romance alive after years together.

Lighthearted yet still insightful, this show is a breath of fresh air for any young adult feeling overwhelmed or disillusioned by the realities of long-term commitment. Kasher and Leggero prove that relationships take work but maintaining a sense of humor about it all makes the process much more enjoyable.

  1. Relationships 101 with John Evans

Covering a wide range of modern relationship dynamics, this podcast is like a college course on navigating connections in your twenties. From polyamory and non-monogamy to interracial and long-distance relationships, Evans explores diverse topics with experts to help listeners expand their mindsets.

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With over 100 episodes available, it’s an especially valuable resource for any young adult still figuring out what they want from a partnership. Listeners gain exposure to different lifestyle options and learn to become more understanding partners no matter the situation.

  1. It’s Never Too Late

Host Suzanne Oshima disproves the myth that dating is just for young people on this podcast tailored for women re-entering the scene after age 50. Though aimed at an older demographic, it’s also useful for anyone in their twenties to get an expert’s perspective on topics like writing dating profiles, deciding whether to be exclusive, and navigating intimacy.

Hearing stories of successful late-life love provides inspiration and a reminder that relationship skills can be learned at any age. Oshima’s down-to-earth advice, from a coach who understands the nuances of modern dating, is applicable for people of all backgrounds.

  1. A Fight Worth Fighting

This moving podcast shares intimate stories of couples who’ve weathered serious relationship struggles like addiction, grief, mental illness, and more. Host Amanda Borrego interviews individuals who’ve faced immense challenges yet chosen to actively fight for their partnerships.

Rather than dwell on problems, guests discuss the compassionate solutions that allowed them to rebuild stronger bonds. For any young adult currently in or on the verge of a rough patch, these stories instill hope that with effort relationships can not only survive hardship but deepen from it.

  1. Sex with Emily

Dr. Emily Morse candidly addresses intimate topics on this sex-positive podcast. Through thoughtful discussions, she aims to normalize conversations that still make many people uncomfortable. Listeners learn about enhancing communication and pleasure with partners through exploring fantasies, dealing with sexual issues, and more.

In her signature lighthearted yet knowledgeable style, Emily reminds young adults that a fulfilling sex life is as important to relationships as emotional intimacy. In prioritizing pleasure and consent, this show empowers listeners to advocate for themselves and be better lovers.

  1. The Self Love Effect

Host Desiree Toppings emphasizes that truly loving another requires first loving yourself. Through sharing her personal journey, Desiree inspires listeners to overcome doubts about appearance and self-worth by embracing vulnerability.

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From body positivity to dealing with insecurities, she discusses topics relevant to anyone in their twenties still figuring out who they are. This podcast is a reminder of how cultivating compassion for ourselves makes us better partners capable of healthy give-and-take with others.

  1. How Not to F*ck Up Your Marriage Too Bad

Comedians and married hosts Dan Savage and Terry McMillian tackle even taboo marital issues with humor and honesty. Though the title implies advice after the fact, any young adult can gain valuable lessons from their discussions on navigating conflicts, reconnecting after kids, dealing with in-laws, money troubles, and more.

Listeners laugh while learning practical communication strategies to build strong foundations before problems arise down the line. This lighthearted yet insightful show proves marriage takes teamwork—a perspective all singles and new couples should cultivate early on.

  1. Committed

Focusing on the nitty-gritty of long-term relationships, hosts Shan Boodram and Jonas Boodram have in-depth discussions with experts on topics ranging from non-monogamy to co-parenting. Listeners gain a behind-the-scenes look at navigating partnership complexity with empathy, care, and cooperation over the years.

The diverse perspectives challenge preconceived notions on what makes relationships sustainable. For any young adult serious about lifelong bonds, this podcast teaches invaluable skills for weathering inevitable changes together with understanding and care for your partner’s needs.

  1. Relationship Radio

Covering a wide variety of modern relationship dynamics, hosts Dr. Catherine Jackson and Dr. Laura Berman provide science-based advice to help listeners thrive both emotionally and physically in their connections.

From improving communication and dealing with family drama to enhancing intimacy, they combine research insights with practical strategies. This show is especially useful for any young adult serious about learning concrete skills grounded in psychology rather than just anecdotes.

  1. Multiamory

Polyamory, non-monogamy, and alternative relationship structures are increasingly common options for young adults today. Multiamory supports those exploring diverse dynamics through thoughtful, inclusive discussions of navigating jealousy, negotiating boundaries, and managing logistics in complex partnerships.

By highlighting diverse voices and viewpoints, the hosts help normalize choices outside traditional monogamy. Listeners gain exposure to relationship models often still met with stigma or confusion, empowering anyone curious to make informed choices aligned with their values.

  1. Dear Sugars
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Cheryl Strayed and Steve Almond tackle intimate relationship questions with empathy and wisdom as “Sugars” on this popular advice podcast. While the questions come from people of all backgrounds, young adults can relate to issues like heartbreak, codependency, family drama, and the desire for fulfilling bonds.

The hosts remind listeners that struggles are universal and surmountable. Their compassionate, nuanced perspectives provide solace and strategies for growth during inevitable hard times, empowering anyone to build resilience through life’s ups and downs.

  1. Dating After Divorce

Navigating the dating world post-breakup can feel daunting, but host Jessica Weaver shares uplifting success stories to show listeners it’s possible to find love again. She also interviews experts on rebuilding self-esteem, setting boundaries to avoid repetition of past mistakes, and parenting while single.

Especially for the many young adults experiencing divorce, this podcast is a supportive guide to the emotional and practical challenges of moving forward while still processing a failed relationship. Listeners gain hope and tools to put their best foot forward in a new chapter.

  1. Coupledom with Idris and Sabrina Elba

Power couple Idris Elba and Sabrina Dhowre Elba bring their charming chemistry to discussions on balancing work life, parenting as a team, showing affection publicly as celebrities, and more challenges of long-term partnership many young adults can relate to.

While their glamorous careers and lifestyle differ greatly from most listeners, the heart of navigating commitment, family planning, and maintaining passion over the years resonates universally.

  1. Foreplay Radio

Sex therapist Vanessa Marin discusses improving intimacy in thoughtful yet playful ways on this sex-positive podcast. Through exploring topics like consent, kinks, and pleasure outside the bedroom with experts and real couples, she helps normalize conversations still taboo for many young adults. Listeners gain confidence advocating for fulfilling sex lives, whether single or partnered, through practicing active listening, communication, and focus on mutual satisfaction.

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